Deep Tissue Massage
Deep Tissue Massage can be especially helpful for individuals who prefer a lot of pressure used during a massage. The purpose of Deep Tissue Massage is to “unstick” the glued fibres of a muscle while releasing the build-up of tension, and eliminate toxins while relaxing and soothing the muscle itself.
Sports Massage
Sports Massage is one of the fastest growing forms of treatment for the general public and athletes in the prevention of injuries. Sports Massage Therapy is effective in muscle pain reduction, enhancing performance and in rehabilitation.
Lymphatic Drainage Massage
Using very light pressure along with soft pumping movements in the direction of the lymph nodes; Lymphatic Drainage Massage is known to have a positive effect on people with fluid retention/puffiness (oedema) and also problematic skin (including cellulite).
It is also recommended for individuals who suffer regularly from low energy or common illnesses related to their immune system.
Cupping Massage
Practised in China as an integral part of Chinese Medicine for the past 5000 years, Cupping Massage is used to soften tight muscles, tone attachments, loosen adhesions, bring hydration and blood flow to the tissues of the body, and drain excess fluid and toxins by opening lymphatic pathways.
Pregnancy Massage
Pregnancy massage is a massage therapy specifically tailored for the expectant mother’s needs. This type of massage can reduce stress, ease back pain, decrease swelling in the arms and legs, improve circulation and relieve aches and pains in muscles and joints.
Hot Stone Massage
Basalt stones are placed into a purpose-built Stone Heater which is filled with water. The water is typically heated to 50-53 degrees Celsius. Therapeutic heat is slowly released into the belly of the muscle using warm basalt stones for a completely new body experience.
Holistic Massage
Holistic Massage treats the whole person by relaxing the muscles, calming the mind and rejuvenating the spirit. This wonderful form of massage has been used for thousands of years as one of the most effective ways to free the body from stress and disharmony.
Indian Head Massage
Indian Head Massage is based on the ancient Indian healing system called Ayurveda – the science of life. It is known to be the earliest recorded form of medical treatment dating back for thousands of years. Head massage is invigorating, uplifting and revitalizing working on the upper back, shoulders, scalp and face.
Natural Face-Lift Massage
The Natural Face-Lift Massage is a special combination of massage techniques drawn from both the Japanese style, Anma, and Ayurveda, the ancient Indian healing method, while also incorporating specific Acupressure and Facial Reflexology points. This special technique tones and strengthens the facial muscles helping to prevent skin sagging and fine lines.
TMJ Dysfunction Massage
Say goodbye to pain in your jaw, neck, and shoulders with TMJ Dysfunction Massage! Our experienced massage therapists have been specifically trained in TMJ massage and use a combination of gentle touch and deep pressure along with upper back and neck massage to relieve the muscles affected by temporomandibular joint disorder.
Swedish Massage
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
Thai Massage
Thai massage – also known as Thai Yoga Massage, or informally as ‘the lazy person’s yoga’ – combines assisted yoga with acupressure techniques. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body’s energy lines with the hands and feet.